First day of Phase 2 – the “Release” phase. Here we release all of the gunk that’s built up in our guts for Lord knows how many years.
Here’s how today went. Pardon my appearance, it’s Sunday and I had absolutely nothing to do or nowhere to go for the first day in weeks. So, no work on the hair and not a stitch of makeup to the face. Even stayed in the pj’s until after lunch which was downright AWESOME. Honestly can’t remember the last time I did that. As for the expression on my face in the link, well, I’ve pretty much given up on YouTube at this point. Sheesh.
Not much in the way of food pictures to share today. Breakfast was a big plate of fruit similar to the one I had last week. BUT, we’ve added a new supplement called “Detox”. We take this three times a day, 30 minutes before every meal along with the Mineralize and Optimize supplements. The Detox supplement is made up of: